lezzgrl-blog

GET FIT W/SAV PRODUCTS

Get Fit W/SAV Prodcuts 🍑👓⬇️

Hey guys so here are some introductions about each product I offer:

Beginner’s E-Book Guide!👓🍑

This program was created for beginners to begin their fitness journey with a foundation. In this specific plan you will be able to personally choose which exercises you do daily as well as follow a simple meal guide.

•30 Day Program💥
•Daily Meal Guide💥
•Exercise Regimen💥
•Food/ Exercise Tips! 💥
•E-Coaching💥
•Yoga as a form of stretching/cool down💥
•Calisthenics to build a muscle foundation for tightening and toning💥

Athlete E-Book Guide!👓🍑

This program was created for athletes trying to practice a healthy lifestyle. Being an athlete requires practices for competition. What happens when we stop being athletes? Or better yet when season is over… we are left with ridiculous appetites and lazy tendencies. We all struggle with keeping fit bodies during and after our seasons because let’s face it being an athlete doesn’t really teach you how to make healthy choices in the long run. This program was created to help athletes with practicing a healthy lifestyle during and after their seasons.
This guide includes:
· A simple daily meal regimen to follow for 30 days💥
· A daily exercise routine to strengthen and tone core muscles💥
· Fitness Advice💥
· Food and exercise Tips💥
· E-Coaching💥

Overweight E-Book Guide!👓🍑

💥This guide was built to guide overweight people through a fitness plan to regain or build muscle strength. Our goal is to get you back down to a healthy BMI so we can start you on a Beginner’s Guide of exercise. Over all I am asking for 30 days of you following my meal guide as well as exercise regimen. It may seem simple at times and it may feel hard at others but I guarantee that this plan will help you create habits that promote a long lasting healthy lifestyle!💥

4 Day Detox!👓🍑

💥This Detox was created to alkalize your body. Daily products we consume contain toxins that promote things such as acne, weight gain, bloating, fatigue, etc. This 4 day detox is a great way to get rid of all of those toxins! In just 4 days following this detox I have lost anywhere from 6-10lb’s! I also have used this detox to shed weight before competition. This detox is great for the body & soul!💥

· ALL PRODUCTS ARE $5.00💥

· For purchasing options please visit soulstrengthstability.tumblr.com (at the top of the page you will see product options and payment options as well)💥

· Currently the payment options do not work on a mobile sight so you must visit the website💥

LET’S GET FIT!💥💪🏽🍑👓

Nov 20, 2015

Hey everyone!
Above is literally my most vulnerable pictures of myself I own… It’s hard to expose our weaknesses as human beings we all try to be perceived as strong and flawless. Many of you know that Ive always been involved in personal fitness BUT what many of you don’t know is that over the summer of 2013 I became so overweight that I couldn’t look at myself in the mirror. I literally later in bed all day without ever glancing at my body… For a couple of months my life became so sedentary I went from being a competitor athlete in the bet shape of my life to overweight and extremely unhealthy.
In the picture on the left I was 5'1 weighing 145lb’s. Which to the people who actually knew me in high school I wrestled 116’s .. Soooo that’s a big difference. The morning I took that picture on the left was the morning I promised myself that I would no longer use being an athlete my excuse for trying to make healthy decisions because that obviously wasn’t working. I realized that I couldn’t use being an athlete my reasoning for making healthy decisions. I really had to start making healthy decisions to practice a lifestyle that promoted health and fitness to ensure a great body that and extremely great health. The picture on the left is a picture taken a few days ago in November of 2015 at 5'1 and 109lb’s. I still have a long ways to go to accomplish the fitness goals I have but I can honestly say I am happy with the lifestyle I live now. I am finally ready to share my success with fellow fitness fanatics. My main focus is to get fit as a community so we can all reach our goals together!

My Blog soulstrengthstability.tumblr.com contains different *E-Books* based in fitness levels to really personalize your fitness journey. I also added my personal favorite 4 day 10lb *detox* that I have been very healthy and successful with for making weight as a collegiate wrestler. Over all I am extremely excited for this new chapter of guiding and helping people reach their fitness goals. I am looking forward to getting fit together!
I love all of you guys and I am extremely thankful for your love and support!
Go follow my fitness account 🍑
@soulstrengthstability

&& don’t forget to visit soulstrengthstability.tumblr.com blog for pricing and purchasing.

Love you baBes! 🍑💪🏽👓